{"id":139301,"date":"2025-02-08T08:29:25","date_gmt":"2025-02-08T11:29:25","guid":{"rendered":"https:\/\/www.blogsoestado.com\/danielmatos\/?p=139301"},"modified":"2025-02-08T08:29:25","modified_gmt":"2025-02-08T11:29:25","slug":"sao-luis-shopping-e-selfit-promovem-neste-sabado-8-segunda-edicao-do-esquenta-carnaval","status":"publish","type":"post","link":"https:\/\/www.blogsoestado.com\/danielmatos\/sao-luis-shopping-e-selfit-promovem-neste-sabado-8-segunda-edicao-do-esquenta-carnaval\/","title":{"rendered":"S\u00e3o Lu\u00eds Shopping e Selfit promovem neste s\u00e1bado (8) segunda edi\u00e7\u00e3o do Esquenta Carnaval"},"content":{"rendered":"\n

S\u00e3o aulas\u00a0gratuitas de Self Dance para o p\u00fablico aos s\u00e1bados de fevereiro, preparando os foli\u00f5es\u00a0para a temporada momesca<\/span><\/strong><\/em><\/p>\n\n\n\n

\"\"<\/a>
Primeiro dia do Esquenta Carnaval reuniu um grupo animado<\/em><\/figcaption><\/figure><\/div>\n\n\n\n

O\u00a0S\u00e3o Lu\u00eds Shopping e a Selfit Academias promovem\u00a0neste s\u00e1bado 8 a segunda edi\u00e7\u00e3o do\u00a0Esquenta Carnaval, um projeto que\u00a0oferece\u00a0aulas gratuitas de Self Dance para animar e preparar o p\u00fablico\u00a0para a temporada momesca. As aulas\u00a0acontecem\u00a0sempre \u00e0s 17h, na Pra\u00e7a de Alimenta\u00e7\u00e3o \u2014 Piso 2,\u00a0sempre aos s\u00e1bados at\u00e9 o\u00a022 de fevereiro.\u00a0\u00a0<\/p>\n\n\n\n

As aulas\u00a0s\u00e3o\u00a0conduzidas por instrutores da Selfit,\u00a0com\u00a0um treino din\u00e2mico e acess\u00edvel para todos. Al\u00e9m de ser uma excelente maneira de entrar no esp\u00edrito carnavalesco, a dan\u00e7a \u00e9 uma aliada poderosa para manter o corpo ativo e saud\u00e1vel. \u201cProporcionamos\u00a0um treino envolvente para todo mundo entrar no ritmo e sentir os benef\u00edcios no corpo e na disposi\u00e7\u00e3o\u201d, afirma Bianca D`Elia, coordenadora t\u00e9cnica da Selfit Academais.<\/p>\n\n\n\n

\"\"<\/a>
A aula Self Dance n\u00e3o deixou ningu\u00e9m parado<\/em><\/figcaption><\/figure><\/div>\n\n\n\n

\u201cIdealizamos essa a\u00e7\u00e3o para ir al\u00e9m do exerc\u00edcio, proporcionando uma experi\u00eancia de lazer e bem-estar para os nossos visitantes\u201d, afirma Igor Quartin, gerente de marketing do S\u00e3o Lu\u00eds Shopping.<\/p>\n\n\n\n

Para participar, basta fazer a inscri\u00e7\u00e3o pelo aplicativo do S\u00e3o Lu\u00eds Shopping, dispon\u00edvel na Apple Store (IOS) e na Play Store (Android). A entrada \u00e9 gratuita, e a programa\u00e7\u00e3o promete contagiar o p\u00fablico com muito ritmo e alto astral.<\/p>\n\n\n\n

Servi\u00e7o:<\/strong><\/strong><\/p>\n\n\n\n

S\u00e3o Lu\u00eds Shopping e Selfit apresentam \u2014 Esquenta Carnaval*<\/strong><\/strong><\/p>\n\n\n\n

\ufffd\ufffd Datas: 8, 15 e 22 de fevereiro<\/p>\n\n\n\n

\ufffd\ufffd Hor\u00e1rio: 17h<\/p>\n\n\n\n

\ufffd\ufffd Local: Pra\u00e7a de Alimenta\u00e7\u00e3o \u2013 Piso 2, S\u00e3o Lu\u00eds Shopping<\/p>\n\n\n\n

\ufffd\ufffd Inscri\u00e7\u00e3o: Pelo app S\u00e3o Lu\u00eds Shopping (IOS e Android)<\/p>\n","protected":false},"excerpt":{"rendered":"

S\u00e3o aulas\u00a0gratuitas de Self Dance para o p\u00fablico aos s\u00e1bados de fevereiro, preparando os foli\u00f5es\u00a0para a temporada momesca O\u00a0S\u00e3o Lu\u00eds […]<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-139301","post","type-post","status-publish","format-standard","hentry","category-sem-categoria"],"yoast_head":"\nS\u00e3o Lu\u00eds Shopping e Selfit promovem neste s\u00e1bado (8) segunda edi\u00e7\u00e3o do Esquenta Carnaval - 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