{"id":17369,"date":"2025-12-05T12:09:45","date_gmt":"2025-12-05T15:09:45","guid":{"rendered":"https:\/\/www.blogsoestado.com\/evandrojunior\/?p=17369"},"modified":"2025-12-05T12:09:47","modified_gmt":"2025-12-05T15:09:47","slug":"corrida-sambarum-e-neste-sabado-na-litoranea","status":"publish","type":"post","link":"https:\/\/www.blogsoestado.com\/evandrojunior\/2025\/12\/05\/corrida-sambarum-e-neste-sabado-na-litoranea\/","title":{"rendered":"Corrida Sambarum \u00e9 neste s\u00e1bado na Litor\u00e2nea"},"content":{"rendered":"\n<figure class=\"wp-block-image aligncenter size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/www.blogsoestado.com\/evandrojunior\/wp-content\/uploads\/sites\/3\/2025\/12\/WhatsApp-Image-2025-12-04-at-13.17.22-819x1024.jpeg\" alt=\"\" class=\"wp-image-17370\" srcset=\"https:\/\/www.blogsoestado.com\/evandrojunior\/wp-content\/uploads\/sites\/3\/2025\/12\/WhatsApp-Image-2025-12-04-at-13.17.22-819x1024.jpeg 819w, https:\/\/www.blogsoestado.com\/evandrojunior\/wp-content\/uploads\/sites\/3\/2025\/12\/WhatsApp-Image-2025-12-04-at-13.17.22-240x300.jpeg 240w, https:\/\/www.blogsoestado.com\/evandrojunior\/wp-content\/uploads\/sites\/3\/2025\/12\/WhatsApp-Image-2025-12-04-at-13.17.22-768x960.jpeg 768w, https:\/\/www.blogsoestado.com\/evandrojunior\/wp-content\/uploads\/sites\/3\/2025\/12\/WhatsApp-Image-2025-12-04-at-13.17.22-1229x1536.jpeg 1229w, https:\/\/www.blogsoestado.com\/evandrojunior\/wp-content\/uploads\/sites\/3\/2025\/12\/WhatsApp-Image-2025-12-04-at-13.17.22.jpeg 1280w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<p><strong>S\u00c3O LU\u00cdS <\/strong>&#8211; Neste s\u00e1bado (6), \u00e0s 5h da manh\u00e3, com largada do Parquinho da Avenida Litor\u00e2nea, tem a Sambarum Solid\u00e1rio, uma manh\u00e3 que unir\u00e1 movimento, solidariedade e samba.<\/p>\n\n\n\n<p>A proposta \u00e9 simples: correr, ajudar e celebrar a vida. Os participantes poder\u00e3o vestir branco, para simbolizar paz, leveza e boas energias no percurso. Os percursos ser\u00e3o de 5km e 10km.<\/p>\n\n\n\n<p>Basta doar 3kg de alimentos n\u00e3o perec\u00edveis ou pix direto na conta do Instituto M\u00e3os do Bem SLZ. Ao t\u00e9rmino da corrida, os corredores cair\u00e3o no samba. Quem realiza \u00e9 Anderson Mello Promo\u00e7\u00f5es em Parceria com o Instituto M\u00e3os do Bem e TC Run. <\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u00c3O LU\u00cdS &#8211; Neste s\u00e1bado (6), \u00e0s 5h da manh\u00e3, com largada do Parquinho da Avenida Litor\u00e2nea, tem a Sambarum [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-17369","post","type-post","status-publish","format-standard","hentry","category-sem-categoria"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - 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